Paleo for Beginners: Essentials to Get Started
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Author(s): John Chatham,
ISBN-10: 1623150310
ISBN-13: 9781623150310
Published: 2012
Publisher: Garamond Press
Pages: 69

Paleo for Beginners is a comprehensive yet concise guide to embracing the Paleo lifestyle, walking readers through a successful Paleo diet in a straightforward, easy-to-read format. *Successfully make the transition to a Paleo lifestyle with a 7-day, step-by-step plan for beginners.*Set yourself up for success with the Paleo shopping guide and a list of 117 Paleo-recommended foods.*Enjoy Paleo-friendly versions of 99 mouthwatering recipes for every meal.

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